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Check out Dr. Joel Fuhrman's seven secrets of longevity. These are powerful steps you can take to extend your life!

Are you interested in taking multivitamins? Check out Doctor Joel Fuhrman's article, "How to Select the Best Multi."

Article for the myth of anti-aging hormones.

Do you know what your calorie and protein requirements are? Athletes need more calorie and protein than sedentary individuals.

Are you lighting your way to wellness? Therapeutic light is an effective treatment for depression. It's no longer considered a therapy only for seasonal affective disorder.

Do you have questions regarding supplements? Doctor Joel Fuhrman's article, "Do You Need Multivitamin/Multimineral Supplements" might have the answer you're looking for.

Learn the best way to fuel your body as a vegan athlete. Animal products aren't necessary for high-level performance.

Read along as Dr. Fuhrman discusses the advantages of a nutritarian diet for athletes. The main advantage for the serious athlete to adopt a nutritarian style vegan or near vegan diet is the improved immuno-competence.

Article for the myth of anti-aging hormones.

Be informed about the myth of anti-aging hormones. The sad truth is that these treatments are risky and experimental in nature, and evidence suggests that taking these hormones to reclaim lost youthfulness will increase cancer rates and shorten lifespan.